Little to no sugar, just powdered oats and whey. White chocolate and coconut is just awesome. 2600+ calorie weight gain shake. Since 2013, I realized that there was no need for me to lose weight if I didn’t want to - so at 256 lbs - I developed the desire to become bigger; the biggest of all of my town in New York City. These weight gain shakes are easy to take on the go, and can be used as a pre / post workout shake or just as a mid-day refreshment. i do mine with 800ml milk, 1 banana, 150g ground oats, 2tbsp peanut butter. If you mix 4 scoops of this with 2 cups of whole milk, 4 tbsp of peanut butter, and a banana, you have a 1,268 calorie shake. Remember no maltodextrin or dextrose. Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate, 12 Pound (Packaging May Vary) 4.5 out of 5 stars 34,316 $46.39 $ 46 . Press question mark to learn the rest of the keyboard shortcuts. If you don't like a consistency you could add more milk or water to thin it down, but I like it fairly thick. https://www.reddit.com/r/gainit/comments/1kgkc1/amazing_new_shake_ive_come_up_with_1320_calories. The shake im currently having makes up about 800 cals, 1 cup of milk 1 banana 1 scoop ON whey 1 serving of MYprotein instant oats (amazing 350 cals itself) 1 tablespoon peanut butter (Myprotein). Cheers. It will run you about $75 for 5lbs (50 scoops); if you have the money, totally worth it. Sorry if the formatting is bad, New comments cannot be posted and votes cannot be cast. For many aspiring to be bigger, a highly-active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. is die van cytosport ok bv? You can also use this mass gainer to make cookies or protein bars if you preferred to eat your calories rather than drink them as a shake. Another suggestion is to just add homemade oat powder to your whey protein shakes. I use Myprotein Impact Whey, HEB nonfat Greek yogurt, and Quaker oatmeal packets so the total calories comes out to around 1200 instead of the 1300+. Een unieke weight gainer zonder goedkope grondstoffen, suikers en vetten. PiggyCara’s Weight Gain Shake By Piggy Cara on April 4th, 2016 I’ve been gaining purposely for 3.5 years now. By this point, I’m ready to relax and drink a massive weight gainer shake before a nap. (Protein, carbs and fats). The really nice this about this recipe is that it is made from whole foods that you likely have in your kitchen. By making your own weight gain protein shake, you can put on a decent amount of weight while saving money. Als je op een gezonde manier wilt aankomen met als doel om meer spiermassa op te bouwen dan is een weight gainer het product voor jou. I checked out their website and found the gainer. Common protein sources include whey, casein, soy and/or plant based proteins. no silly catch phrases designed to attacked DYELers, Protein and carbohydrate blend - Perfect for an ectomorph. Do you taste the olive oil in your shakes? A single serving of this weight gainer shake has roughly 436 calories, 42 grams of protein, 22 grams of carbohydrates, and 20 grams of fat. 3 min. If you struggle to get in your meals through whole foods or you don’t have the luxury of being able to cook all of your meals you can’t go past liquid nutrition. For all those 'hardgainers' and skinny people that struggle to gain weight. BSN introduceert de manier om je doel te behalen; True Mass. Basically, what a mass gainer does is provide you with most of your daily calories in the form of a powder, which you put in milk or water to make a shake. I use Optimum Nutrition Serious Mass, really helped me put on some size in a short time, Serious Mass is the biggest pile of shit supplement ever created. It kind of mobilizes the oats so they don't just get gritty and sink to the bottom. $64.99 at Amazon.com BSN True-Mass Werking Weight Gainer . Not only are they packed with calories, but the are also also packed with protein – the building block of muscle. Have to reblend the second half since the oats settle at the bottom. 90% of the time I drink it for breakfast because I have trouble eating a lot in the morning. 32 g Fat. 99 ($0.29/Ounce) True Mass is een Weigth Gainer waarmee je doel dichterbij komt! Conservative mass gainers have a 1 to 1 ratio of protein to carbs, but some go beyond that to as much as 1:5. It can be a little gritty, but it's better than a top dollar corn-based mass gainer imo, and considerably cheaper. This shake offers a flavor very similar to a Cappuccino Blast from Dunkin' Donuts, except it has a ton of protein to help you build muscle instead of just gaining fat. 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